Step into a world of rhythm, smiles, and joy! Join us for a vibrant, music-filled gathering that celebrates connection and self-expression.

For about ninety minutes, immerse yourself in music, shared smiles and laughter, and the warm company of others. It’s an opportunity to revel in fun, movement, and happiness.

Our session isn’t about getting steps right—it’s about you expressing your authentic self! Our facilitator guides you through a liberating dance experience, no right or wrong—just the freedom to be you.

We welcome everyone, regardless of ability. Your feelings and physical comfort matter, and our group interacts based on your preferences.

With us, dancing is an open invitation. No pressure, just a chance to express yourself in a way that feels right for you. Trust us, it's all about fun! You'll be eager to join in.

Feel like you're missing out on connection and social interactions? You're not alone. Loneliness affects people of all ages, and we're here to change that. But here’s the exciting part—we believe in the power of community to banish loneliness. Through our specially designed dance program, we create an environment that breathes life into your spirit, connecting you with others and sparking new friendships.

Our group warmly welcomes adults of all ages, including seniors who might be seeking companionship and connection. And if you're reading this to support someone special, come together with them! We keep our session costs affordable, and the first session is always free.

Today, put yourself first! Say yes to rediscovering the joy of social interaction through the magic of music and movement.

It’s time to live happier and healthier. Create a brighter future! Act now, come and discover new friends who are ready to welcome you.

Here are dates, times and Marrickville location details.  It helps to let us know the session you are coming to.

Thanks for reading! If you have any questions, ideas, or comments please contact us.

What people say about their experiences ...

For the first time I was able to think of myself as belonging … fitting in and connecting deeply with others and through others. Julie

This dancing gives me the opportunity to remember joy, pleasure, connection with nature, connection with others, the giving and receiving of love and sweetness … Mary

Who knew evolving one’s consciousness could be so fun? The facilitators blend music and movement with group and solo exercises aimed at releasing the freedom and truth within. I have found myself walking in waves of bliss, surging with aliveness and I have repeatedly been humbled by sharing deep connection with classmates. Jacinta

I have opened up a part of me that was covered with fear. I smile with confidence now and I dance like never before. Spiro

These sessions saved my life. I was sinking deeply into depression and the joyful experience of dancing with a wonderful group of people pulled me back. Mike